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The price of gold: The prevalence of ‘Anorexia athletica’

6th August 2008

The price of gold: The prevalence of ‘Anorexia athletica’

The international Olympic Games is a time to celebrate individual and team accomplishments with nationalistic fervor. We marvel at the incredible strength, dedication and perseverance of athletes who perform seemingly superhuman feats with aplomb — like those featured here and here. What’s not often discussed are those cases of (primarily female) athletes for whom the desire to excel extends far beyond a gold medal and the cover of a Wheaties box. With the Beijing 2008 Olympic Games nearly upon us, it’s a good time to discuss issues of eating disorder behaviors amongst athletes, or as some have come to call it, ‘anorexia athletica.’

The British Times Online featured a story this week on the issue with a focus on British athlete Allie Outram, who recently published Running on Empty. The memoir recounts Outram’s struggles with anorexia and bulimia and how her eating disorder and intense training regimens nearly killed her. This book, of course, is not to be confused with ED-Bites blogger Carrie Arnold’s eating disorder memoir of the same name. The former Olympic long distance runner developed anorexia in her teens. She spent two years in an inpatient hospital eating disorders unit but later developed bulimia while in recovery. And according to Outram, she isn’t alone in her struggles. In fact, she says, the athletic community and the nature of sports not only helped to conceal and legitimize her disorder, it also encouraged it:

“At one World Cross Country Championship I can confidently say that, of six of us in the Great Britain junior women’s team, four had some form of eating disorder,” said Outram. “It is so common in the sport, yet no coach or team manager ever expressed concern. I was never told that I was too thin, and was never withdrawn from a race because of my weight.”

“Outside of sport, people would think I ate too little and exercised too much, but within athletics my behaviour was not only accepted but endorsed and encouraged,” she said. “There were lots of others like me so it was easy to hide.”

The article goes on to cite a study published last year in the Psychology of Sport and Exercise journal, which revealed that almost one in five of Britain’s leading female distance runners has an eating disorder or has suffered from one in the last, compared with just one percent of the general population. In the U.S., a study published last month by researchers at the University of Denver revealed that female athletes and exercisers tend to exhibit eating disorder symptoms more often than those who don’t exercise as regularly. At least one-third of female athletes have some type of disordered eating, according to two studies of college athletes done by eating disorder experts, one in 1999 by Craig Johnson of the Laureate Psychiatric Clinic and Hospital in Tulsa and another in 2002 by Katherine Beals, now at the University of Utah in Salt Lake City. Beals is also the author of Disordered Eating Among Athletes, a guide book for health professionals.

Among those athletes who have spoken openly about their struggles are Charlotte Dale, a former European junior cross-country champion, and Bryony and Kathryn Frost, 24. The Frost twins were considered track medal contenders at the 2012 Olympics, but last year revealed how they survived on just a few pieces of fruit a day. Liz McColgan counts her second place finish in the run-up to the 1988 Seoul Olympics to her low body weight and eating disorder. “I was so weak and undernourished that I didn’t have the energy to sprint for the line,” she said. Kimiko Hirai Soldati, a 2004 Olympic diver, struggled with bulimia and now speaks out to other women on eating disorders awareness. Gymnast and Olympic gold medal winner Nadia Comaneci has also come forward and admitted struggling with anorexia and bulimia, along with 1972 Olympic gold medal winner Cathy Rigby, who suffered from anorexia and bulimia for 12 years and went into cardiac arrest twice because of it. You can read about more famous men and women athletes who’ve battled eating disorders here.

And the above are the lucky ones for whom recovery is still a possibility. Among those athletes struck down by an eating disorder is world class gymnast Christy Henrich, who died in 1994 at age 22 from multiple organ failure brought on by anorexia. Seven years later, German rower and 1988 Seoul Olympic eight gold medallist Bahne Rabe died at age 37 as a result of an eating disorder. And in 2003, Helen Lee, a former Middlesex county and South of England cross-country champion died at the age of 18 from pneumonia and organ failure thought to be a direct result of her long-term battle with anorexia.

I like to cycle and rollerblade for fun and I’ve really come to enjoy playing (not watching) tennis, but I have very little experiences with athleticism or team sports in general. Marching band is the closest to organized sports I’ve ever come (unless I make the roller derby team in January!), so I have no personal relevant experiences to share, only concerns. Still, during my eating disorder, I worked out at my gym at least six days a week for at least two hours a day. The staff there knew me by name and we even discussed details from our personal lives with each other. I remember once going to the gym’s massage therapist I had befriended with concerns that my blood pressure and resting heartbeat were abnormally low. She reassured me that both were “normal,” because I didn’t have so much fat to beat blood out to and through. I was later diagnosed with a heart condition brought on by anorexia. I’m sure the gym staff had to see the dark circles under my eyes, the times I had to catch myself for fear of blacking out, and my extremely rapid and very unhealthy weight loss. Instead of expressing concern, they asked me to be their Member of the Month. I felt guilty and hypocritical, but reluctantly agreed because I was unemployed at the time and needed the free month membership offered with the “honor.” My picture and personal ’success story’ were then displayed prominently as a model for others to emulate and aspire to. It remained on the wall for another two months until I demanded they take it down.

Are you an amateur or professional athlete or know someone who is? Was/is the culture of your own athletic circles body-positive or body-negative? Weigh in with your experiences both on and off the playing field.

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This entry was posted on Wednesday, August 6th, 2008 at 3:57 pm and is filed under Eating Disorders, Fitness/Exercise, Pop Culture. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

There are currently 13 responses to “The price of gold: The prevalence of ‘Anorexia athletica’”

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  1. 1 On August 7th, 2008, libbyloo said:

    I’ve been a swimmer my whole life, and it was my swimming that was a big trigger for a relapse of my eating disorder as an adult. I joined a “masters” swim team a few years back, and I felt into a great group of people — there was a lot of camaraderie and I made some wonderful friends. But there was a constant push to increase our distances and get faster and better and faster and better. As much as I believe our coach was doing what she thought was right for us, I now know that it wasn’t right for me. I felt myself getting more and more drawn into competition with other swimmers and, even more detrimentally, with myself. I felt the perfectionist in me taking hold in incredible ways. I assigned myself extra laps, and I began to punish myself for something like an imperfect turn with an extra 200 meters. I demanded perfection from myself. And a lot of the time this was looked at as dedication, not delirium.

    I’d gained quite a bit of weight prior to joining the swim team due to a medication I was put on as well as an endocrine condition. And while I didn’t join the team specfically to lose weight, it was a consequence. I dropped an insane amount of weight in a very short period of time. Depending on who you asked, the people around me were either concerned (my attitude and demeanor changed along with my body) or elated for me (after all… I’d gone in “overweight,” so how could weight loss be bad???). It scared me how quickly the beast could take over my brain again and how effortlessly I got back into restricting my food. Add that to this ever-intensifying workout schedule… for me it was a recipe for disaster. I eventually quit the team and got myself the help I needed to make what has been the best recovery I could have hoped for.

    About a year after all of that happened, I decided I wanted to train for a triathlon. Two weeks into training and I realized that I had to let it go. That anorexic mindset came right back and the internal abusive coach hit me with all she could. I was disappointed, but I realized that it wasn’t the right time to be training for something like that.

    I’m still swimming (on my own — no more teams for now), and I hope that someday I can train for events again. The team of professionals I’ve been working with in recovery all seem to think that with the proper supervision, that day might not even be that far off. I want to do The Chesapeake Bay Swim or an Alcatraz Swim. I love the idea of that kind of accomplishment. But my health is more important, and right now I’ve got to stay in the task and ultimate accomplishment of “recovery.”

  2. 2 On August 7th, 2008, krys said:

    I’m not an athlete or athletic in the least, but like most women my age (24) I’ve struggled with body issues.

    When I was a freshman in college I took a seminar called “Body Dissatisfaction in America”, which was basically a way for students to learn about body image and how it’s constructed, and the ways in which individuals and society respond to that image. Going in I thought it was going to be full of “regular” (read: pudgy) unathletic girls like me who had low self-esteem and wanted to learn how to respond to all the image consciousness in a healthy way. Instead, I was shocked when I went to lecture on the first night and learned that it was full of girls who were, or had been, pretty serious athletes or dancers but were nonetheless unhappy with their bodies.

    At first I felt out of place and couldn’t understand how these women could possibly have any issues with the way they looked, because, in my eyes, they all had ideal bodies. Over the weeks I heard stories about the level of stress competitive sports puts on a person, and how these girls were getting mixed messages all the time. Society at large, which their coaches and trainers happened to be a part of, was telling them that they need to stay thin and muscular and lose as much weight as they can so they can excel, while their bodies were telling them to eat so that they can keep their energy levels up. What saddened me most of all was that many of the girls in the class only realized the extent of their issues with disordered eating when they were injured or had to give up their sport for other reasons. Only then did they realize the toll the over-training and undereating was putting on their bodies. Some of them didn’t even start menstruating until then.

    Learning that the people I naturally assumed to be the most healthy had the same, or sometimes even more, pressures to conform to a certain aesthetic was an eye-opening experience for me, to say the least. .

  3. 3 On August 7th, 2008, The Bald Soprano said:

    I can’t find the news story link right now, but there was an athlete who just recently came up with a positive doping test supposedly because of an herbal weight-loss supplement she was using.

  4. 4 On August 7th, 2008, Laura said:

    Somewhat OT, but yay for rollerderby! I’m working on getting my skating skills good enough to pass the WFTDA skills requirements so I can start practicing with my local team. Good luck in making yours!

  5. 5 On August 7th, 2008, Rachel said:

    Libbyloo: I’m glad that you’re able to recognize those things that trigger you and avoid/manage them. That’s the hallmark of recovery!

    Krys: Yeah, I used to roll my eyes at those thin girls and women who’d say “I’m sooo fat” but after my own ED and recovery, I realized that body dysmorphia is a very real thing.

    BaldSoprano: That’s interesting. I’ve heard rumours about another athlete that she’s taking performance-enhancing drugs, but because they’re natural, they’re undetectable. Perhaps the tests are getting more sophisticated.

    And thanks, Laura. I also need to work on my skating skills before I try out, but hopefully I’ll get there. The team I’m trying out for is also affiliated with the WFTDA. Maybe we’ll see each other in an upcoming bout!

  6. 6 On August 7th, 2008, Megan said:

    In high school, I was a lacrosse player (made my varsity my freshman year, just learning it then) and though I had already developed my eating disorder by then, athletics gave me an excuse to continue and to be seen by others as doing something healthy. It no longer seemed unusual to them that I would workout for 2-3 hours every day in the off season because I could tell them I was conditioning. It wasn’t strange during season when I would get to practice an hour early to run laps and stay an hour later to practice more. I was seen as dedicated. My weight dropped dramatically the first year and it was nothing anybody ever mentioned besides in a positive way. It wasn’t an issue when my sophomore year I passed out at a game or when I tore the muscles surrounding my rotator cuffs (because my body was feeding on my muscles) and I couldn’t even lift my stick to leave the field or when I continued to practice and play after the doctor told me I had to stop or would end up needing surgery. Everything I did was seen as dedication to the sport and to the team. And because I was never underweight, the weight loss that came along with the “dedication” was seen as an amazing side effect.

    I was devastated when the college I went to didn’t have a lacrosse team but it turned out to be the healthiest thing that happened to me. My behaviors no longer has an excuse.

  7. 7 On August 8th, 2008, keshmeshi said:

    That is insane. Athletes, especially runners, need an incredible amount of fuel to function. No food = poor performance. Talk about a back-asswards way of doing things. Those coaches, trainers, etc. need to go.

  8. 8 On August 8th, 2008, Lisa said:

    Actually, keshmeshi, running burns about 100 calories per mile (10 minute mile, 150 pound runner).

  9. 9 On August 8th, 2008, Rachel2 said:

    Well, Lisa, it depends on the conditions that the runner is working out in, their speed, their weight, etc. Running for me at least is not about the calories burned. It’s about the muscles conditioned. Heart, lungs, legs, bones, and the actual calories burned comes in a very distant last… Runners *DO* need food to fuel EVERYTHING that’s working when running. Despite the “low” calorie burn compared to other activities. Even though the calorie burn might technically be lower, the workout is indeed harder than, say, on an elliptical machine…

    Just some food for thought. :-)

  10. 10 On August 8th, 2008, eshoe said:

    As a USGF gymnast in my early elementary years, body shape was of upmost importance. It was well known that the majority of judges viewed favorably to thinner, leaner girls. We had to make corset type bands which we wore daily to ’shape our waists’. I think I was maybe 8 or 9 at the time? We were encouraged to make them as tight as possible, so that our physique would be well shaped.

    We worked out for 4 hours a day, 6 days a week. When I quit (in 6th grade), it wasn’t long before AN kicked in and then bulimia. Almost 20 years later I’m battling AN solely. Athletes are under a completely different set of rules, it would seem.

  11. 11 On August 17th, 2008, Mickey said:

    Quick fact-check re: the Frost twins: double-check the Olympics year?

  12. 12 On August 21st, 2008, Mouse said:

    The Frost twins were never contenders for no Olympics. Adidas just beefed them up as such..

  13. 13 On January 8th, 2009, Eating disorder recovery easier for male athletes? » The-F-Word.org said:

    [...] Multiple studies have documented the prevalence of eating disorders amongst female athletes. A study published last year by researchers at the University of Denver revealed that female athletes and exercisers tend to exhibit eating disorder symptoms more often than those who don’t exercise as regularly. And at least one-third of female athletes have some type of disordered eating, according to two studies of college athletes done by eating disorder experts — for more on these studies, read here. [...]

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