Posting calorie counts: Is honesty the best policy?
Roni Caryn Rabin — yes, the same Roni Caryn Rabin — has an article out on MSNBC about the newly enacted New York law which mandates chain restaurants to post the calorie counts of each food on its menu in the same size and font as the price. Restaurateurs have not yet exhausted their legal challenges to the law, but the city will start fining violators up to $2,000 beginning Friday. Officials say the law will help reduce the number of obesity in New York by 150,000 over the next five years, and will prevent some 30,000 cases of diabetes.
New York restaurants are already feeling the squeeze of the new regulations. One TGI Friday’s restaurant ran out of its Classic Sirloin — one of the lowest calorie items on its menu — before the dinner rush. Other patrons are reporting “sticker shock” at the newly-revealed calorie counts of their favorite foods, with many choosing to forego them altogether. Some restaurant customers have even requested old menus, sans calorie counts, so they can continue to eat in calorie-free bliss.
I’m kind of straddling the fence on this new law, which may be surprising to some given my past eating disordered history, but in all fairness, I will make cases for both before offering up my final thoughts.
Con Position:
We shouldn’t base our food choices on the basis of calories alone, and this law certainly encourages people to do exactly that. In Roni’s article, she speaks to several women who suddenly reconsidered their food choices based on nothing more than calorie count. The posting of calories is also frustratingly triggering for people who are recovering from an eating disorder or even disordered eating, and seeing how eating disorders are already on the rise, we should be pushing people towards recovery and not further into eating disorder hell. And simply encouraging patrons to cut calories won’t necessarily make the Big Apple thinner. Keep in mind: These regulations affect only chain restaurants. Given that poor people are disproportionately fatter than other classes, these regulations will only affect only a fraction of the obese demographic city officials hope to slenderize. I mean, just how many poor people have the financial means to spend $8 on a 600-calorie Starbucks cappucino and 400-calorie muffin? If city officials were truly serious about reducing obesity, they’d start by reducing poverty. Two things that would have a bigger effect than posting calorie counts? Make fresh fruits and vegetables and healthy food more accessible and affordable for working families and reduce crime rates so people have safer places to exercise and recreate.
Other cities, including Seattle and California’s Santa Clara and San Francisco are scheduled to have similar laws go in effect later this year, only their laws require sodium, carbs, fats and cholesterol numbers — all of which also play roles in health and body weight — to also be posted. For some people with certain health conditions and especially those with diabetes, carbohydrate counts are more important numbers to know for health than are calorie counts. And listing calorie counts exclusively not only further demonizes calories in general, it also reinforces the old and flawed equation of calories in/calories burned to be the end-all-be-all in regulating body weight. It isn’t. There are a multitude of reasons why we weigh what we do and what we eat and how much we eat are just a couple out of a vast many.
Pro position:
On the flip side, we already have detailed nutritional information posted on the foods we buy at the grocery store, making this new law not very much different. Restaurants are supposed to make available nutritional information on the foods they sell, but not all restaurants post these in conspicuous places or even have information ready and on-hand for customers. Case in point: I’ve fallen in love with Whole Foods’ vegan meatloaf and vegan General Tso’s chicken. Whole Foods lists the ingredients of each of its deli counter items next to the item, but they do not have nutritional information available for them either in the store and on its website. Because I have hypothyroidism, I try to eat low-glycemic foods and I wanted to know the carbohydrate counts for these items. I contacted customer service, who gladly provided me with the information, but I had to send an email requesting it and then waited nearly two weeks for the information. If Whole Foods didn’t have such awesome customer service, I may never have known the nutritional information for these items. Sure, I could just not shop there if not having the information is that important to me, but who benefits? I don’t buy two items I love and can’t prepare and cook myself, and Whole Foods doesn’t get my business. It’s a no-win situation for all.
Also, many restaurants do deliberately mislead customers about the food items they sell, touting certain offerings as healthy when, in fact, they aren’t the most healthy option. In Roni’s article, she quotes a woman who was surprised to find that TGI Friday’s pecan-crusted chicken salad (served with mandarin oranges, dried cranberries and celery and promoted as healthy) contains 1,360 calories — more than half of the recommended caloric daily amount the average woman needs — while the cheeseburger served with fries weighs in at 1,290 calories. While we’ve made great and obvious gains in educating people on nutrition, there still exists a gross national lack of knowledge about the foods we eat and on nutrition in general. And thanks to crazy fad diets that promote potatoes as evil and foods processed with chemicals and synthetic sugars as “healthy,” our ideas about health and nutrition are even more skewed. These regulations may provide consumers with some much-needed nutritional perspective.
While listing calorie counts may possibly encourage disordered eating habits, the problem is not in the listing of the information itself, but in the ways that people understand and then act on the information posted. People do not base their food intakes on calories alone; they’re often subject to and influenced by region, culture, ethnicity, gender, age, religion and a number of other factors. Even if we erased every bit of nutritional information from items we buy at the grocery, eating disorders would continue to exist because at their root, eating disorders are not about food — they’re about our relationships with food and the ways in which we express our feelings through food.
My thoughts:
So, my final thoughts on the matter is this: Restaurants should be required to make available complete nutritional information to customers — if they want it. Instead of posting calorie counts on the menu, a note instead should be posted alerting customers that such information is available upon request. Or, restaurants could give customers the option of a menu with nutritional information and a menu without nutritional information. Information is power, but while this kind of in-your-face posting of calories is intended to help customers make better choices, it also robs them of a choice — the choice of not-knowing.
What are your thoughts?
Click to Bookmark







posted on July 18th, 2008 at 8:05 am
posted on July 18th, 2008 at 8:55 am
posted on July 18th, 2008 at 9:29 am
posted on July 18th, 2008 at 9:32 am
posted on July 18th, 2008 at 9:34 am
posted on July 18th, 2008 at 9:53 am
posted on July 18th, 2008 at 11:00 am
posted on July 18th, 2008 at 11:20 am
posted on July 18th, 2008 at 11:37 am
posted on July 18th, 2008 at 12:07 pm
posted on July 18th, 2008 at 12:38 pm
posted on July 18th, 2008 at 2:13 pm
posted on July 18th, 2008 at 2:24 pm
posted on July 18th, 2008 at 2:27 pm
posted on July 18th, 2008 at 2:41 pm
posted on July 18th, 2008 at 3:48 pm
posted on July 18th, 2008 at 4:02 pm
posted on July 18th, 2008 at 4:13 pm
posted on July 18th, 2008 at 4:56 pm
posted on July 18th, 2008 at 9:45 pm
posted on July 18th, 2008 at 9:48 pm
posted on July 19th, 2008 at 12:52 am
posted on July 19th, 2008 at 1:56 am
posted on July 19th, 2008 at 1:08 pm
posted on July 19th, 2008 at 2:55 pm
posted on July 19th, 2008 at 4:40 pm
posted on July 19th, 2008 at 4:41 pm
posted on July 19th, 2008 at 7:12 pm
posted on July 20th, 2008 at 11:09 am
posted on July 20th, 2008 at 4:08 pm
posted on July 20th, 2008 at 6:50 pm
posted on July 20th, 2008 at 8:24 pm
posted on July 20th, 2008 at 10:05 pm
posted on July 21st, 2008 at 2:09 am
posted on July 21st, 2008 at 11:47 am
posted on July 21st, 2008 at 11:49 am
posted on July 21st, 2008 at 11:55 am
posted on July 21st, 2008 at 12:05 pm
posted on July 21st, 2008 at 12:19 pm
posted on July 21st, 2008 at 1:43 pm
posted on July 22nd, 2008 at 4:01 pm
posted on July 22nd, 2008 at 4:43 pm
posted on July 22nd, 2008 at 5:23 pm
posted on July 23rd, 2008 at 1:44 am
posted on July 23rd, 2008 at 10:03 am
posted on July 23rd, 2008 at 6:00 pm
posted on July 31st, 2008 at 2:18 am
posted on November 2nd, 2008 at 10:11 pm