A note to my husband
Dear honey,*
For Christmas this year, I do not want health cooking cookbooks nor do I want a consultation with a nutritional therapist, wherein I am weighed, measured, and otherwise poked and prodded to determine my daily caloric intake and diet plan most conducive for weight loss.
Okay, so the spa package might be nice, but I must also ask that you do not purchase me exercise bands or hand weights, nor do I want an hour with a personal trainer.
If you truly want to give me (and you) the “gift of health” you’d be best off getting me things I really want - like a video camera and an alpaca - and avoid those things that cause me to obsess even more about my body and weight.
With love,
Your wife
*See this article, “Healthy gifts can ease stress, improve health” to understand above.
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